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Experiential Introduction to Mindfulness (October 2017) - Funded attendee

Health CPD

FREE OF CHARGE

Description

Health Education Yorkshire and the Humber - Funded Attendee

Access to SSPRD (formerly known as CPD, LBR or PBE) funded by Health Education Yorkshire and the Humber (HEYH) is available to those who meet the following criteria:

The applicant:
- Is employed by an organisation providing NHS commissioned services, within the Yorkshire & Humber geographical region
- Is a specialist, qualified, health and social care clinician
- Meets the entry criteria of the programme and have support from their employing organisation and manager

 

Detailed Description

Do you find it hard to switch off from work?  Do you have racing thoughts at night time? Do you feel overwhelmed and stressed?  Mindfulness is a way to help you stand back from your thoughts, to gain some calm in the otherwise frantic world. Once you have learnt these skills you can then begin to use them in your everyday working practice with your colleagues and others. 

What will I learn?:

  • Theory and Practice of Mindfulness
  • Application of Mindfulness Process’s to self 
  • Range of Mindfulness tools
  • How to apply Mindfulness in life and in your work setting

Who should attend?  Health and social care professionals who work with individual clients who wish to enhance their range psychological skills and interventions.

Please note: this workshop is a two day workshop, on 20 & 23 October 2017

 
T: 01904 624624 F: 01904 612512

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