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How to Improve Sleep Workshop - 2 September 2026
£50.00
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Description
Sleeping problems affect a high proportion of the population, this half day workshop will explore the latest advances in Cognitive Behavioural Therapy in managing general sleep issues and provide evidenced based tools to practice and use at home to help regain a normal sleeping pattern.
This course will run on Wednesday 2 September between 12:00 - 16:30 2026
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T: 01904 624624 F: 01904 612512
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